Mint tea can be used as a relief from heartburn and other stomach complaints. If your symptoms persist, consult a doctor.
Ingredients:
2 oz (50g) of fresh mint or
1 oz (25g) of dried mint
1 pint (600ml) of water
There are many types of mint. Peppermint and spearmint are quite easy to find.
If using fresh mint, remove any large stalks and chop the leaves. Place the mint in a teapot and add boiling water. Leave for 10 minutes to infuse. Then pour into a mug with a tea strainer. It will keep for about 48 hours in the fridge and can be reheated in a saucepan.
No comments:
Post a Comment